Drop It Sister: How to lose 10 pounds quick

Nothing like the dreaded class reunion to whip you into a frenzy of self improvement. Yes.
This summer, when my omg whatever reunion approached, I took a long a terrible look at myself in the mirror and knew I had to do something fast. Speaking of FAST, Dr. Salerno's Full Fat Fast did the trick for me. And it works every time. It's simple, it's satisfying, and here's all you do.
1. Eat 2 eggs for breakfast every morning. Fried, Scrambled, Boiled. I make an omelet with generous amounts of my favorite hard cheeses.
2. Eat four small meals scattered through the day with 2 ounces of protein each. This can be another omelet, a hamburger patty, a pork chop, lamb chop, hot dog (no bun), salmon, sardines in mustard, you get the idea. You can tart it up with mayo, mustard, or Worcestershire.
3. Drink a bucket of water or calorie free drinks. I mean like 64 ounces.
Within 10 days you will have dropped at least 10 pounds and at least 2 inches off your waist. Yeah!